Welcome, welcome, welcome to my Fitness page!

My name is Tanya and I am a online fitness coach. The road hasn't been easy, but getting fit and healthy is a goal of mine that I've made a priority. Along the way I've found a fitness family that embraces life, health, community, and so much more!

I love what I do, and love that I'm building a fitness family that anyone can join. Most of us like feeling as though we are part of something. Part of a larger group or community that is working together for the same goals. We want to belong. 

My team called Makeup & Muscles is a group of positive, motivated individuals that focus on helping and supporting each other through monthly challenge groups. We are here to support each person wherever they are in their journey, and push them for even better results while sharing our own struggles and successes.

My groups start the first Monday of each month. If you want to join a group of like-minded individuals that are focusing on health, fitness, fashion, fun, and struggles that come with the journey.. then look no further!

Thank you,